Exercise and Skin: How to Avoid Breakouts After Working Out
Sweat, friction, and certain gym habits can all contribute to clogged pores, irritation, and acne.
The Role of Diet in Skincare
Our skin is often a mirror of our internal health, with diet playing a key role in determining skin quality, texture, and resilience.
How Often Should You Exfoliate?
Exfoliation is a key step in skincare, helping to remove dead skin cells, brighten complexion, and improve the absorption of other products.
Why Is Vitamin C Used in Skincare?
Vitamin C a powerhouse antioxidant that can help brighten the skin, reduce signs of aging, and protect against environmental damage.
Morning vs. Night Skincare: What's the Difference?
While morning routines focus on protecting your skin from environmental stressors, nighttime routines emphasize repair and regeneration.
How to Build a Basic Skincare Routine
A well-designed skincare routine focuses on protecting, hydrating, and nourishing the skin.
The Importance of the Skin Barrier
The skin barrier plays a crucial role in maintaining our skin’s health, moisture, and resilience.
What Is Your Skin Type?
Most people fall into one of these five skin types: normal, oily, dry, combination, or sensitive.